I attended a Kizomba dance festival last weekend, and in one of the classes a teacher asked us what grounding was. I volunteered and stated ...
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Mistranslating Gravity
The body knows graceful movement because graceful movement feels delicious. Nature inherently rewards us when we exist in accordance with it. ...
Getting Rolfed: A “Magic Pill” for Suppleness?
My experiences with the form of bodywork known as Rolfing or Structural Integration. If you ever consider getting a massage, you should consider ...
My Top Changes in 2017 & 2018
Some of the most significant changes in my life over the past couple years: eliminating bodily aches while meditating, Feldenkrais, FRC, caffeine ...
Public Displays of Healing
There are few distinct, pivotal moments of my life, aligning with the cultural narrative: turning 18, going to college, turning 21, starting a ...
Relating to the Giant Sequoias
Drawing rays of relation from natural facts about Giant Sequoia trees to myself, to society as a whole, and to Taoism. Being reminded that only ...
Defining Spirituality and The Science of Enlightenment (Part 1)
Clearing up “spirituality” and the terminology surrounding it, including meditation, mindfulness, mysticism, and enlightenment, mostly with help ...
How I Went From the External to the Internal: My Journey in “Fitness”
I'd like to share how I became my own healer and the almost fairy tale way of how the path of fitness brought me from the external to the internal.
ARE YOU ONE?
Thoughts on walking and disembodiment, electric self-balancing scooters, unicycles, and hoverboards. And a perfect example of absurd marketing.
Muses Don’t Look Out Airplane Windows
I have to share a recent account of disenchantment, a condition I feel largely borne of disembodiment, and disembodiment endemic of perhaps 99% ...