Falling
Falling and grounding are two sides of the same coin, so it makes sense that if someone has not embodied the quality of grounding, then they aren’t aware of the internal felt sense of falling either.…
Somatic Snacks
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Mistranslating Gravity
When the “I/me/ego” habituated to moving in a particular manner is absent, such that a space beyond words can arise, the structure (your body) can move itself. And how will it move when you allow it…