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spotnitz.com

the blog of Alexander Spotnitz

Defining Spirituality and The Science of Enlightenment (Part 1)

September 6, 2017 0 Comments read Tao
Defining Spirituality and The Science of Enlightenment (Part 1)

Clearing up “spirituality” and the terminology surrounding it, including meditation, mindfulness, mysticism, and enlightenment, mostly with help from Shinzen Young’s book The Science of Enlightenment.

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How I Went From the External to the Internal: My Journey in “Fitness”

June 11, 2017 2 Comments read Fitness
How I Went From the External to the Internal: My Journey in “Fitness”

I’d like to share how I became my own healer and the almost fairy tale way of how the path of fitness brought me from the external to the internal.

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ARE YOU ONE?

May 27, 2017 0 Comments read Fitness, Life
ARE YOU ONE?

Thoughts on walking and disembodiment, electric self-balancing scooters, unicycles, and hoverboards. And a perfect example of absurd marketing.

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Muses Don’t Look Out Airplane Windows

April 10, 2017 3 Comments read Life
Muses Don’t Look Out Airplane Windows

I have to share a recent account of disenchantment, a condition I feel largely borne of disembodiment, and disembodiment endemic of perhaps 99% of the world.

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Year of the Fire Monkey: My Top 10 Biggest Changes of 2016

March 26, 2017 2 Comments read Life
Year of the Fire Monkey: My Top 10 Biggest Changes of 2016

The top ten biggest changes the Fire Monkey brought me back in 2016. Feet awakening, the Tao, Rolfing, minimalism, and more.

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recent posts

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Daily Quote

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Random Quote

Honor this longing… those that make you return, for whatever reason, to the spirit, be grateful to them. Worry about the others, who give you delicious comfort that keeps you from prayer.

— Rumi